People have trouble maintaining a good balance between work and personal life. Work can easily invade and disrupt your personal life. Technology that allows you to connect with work while at home is not always a good thing. It is normal to be worried about losing your job but your work should not eat a lot of your time at home.
Here are 5 tips to keep a healthier work-life balance:
Poor health. The stress you get from working too much can cause negative effects on your immune system. It can also make any of your medical condition to become worse.
Fatigue. A tired mind and body can take a toll on your performance. You cannot think clearly and work effectively. This could lead to expensive mistakes.
Learn to take care of yourself and set limits wherever necessary. Do not forget to buy life insurance.
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